Blog Update(23/Mar./2018)
今週の稽古日誌 Practice comment in this week（2018/Mar./23）
今回のテーマは「体幹を柔らかく使う」です。
The theme in this week is “Use your body trunk flexibly.".
体幹は動きにくい部分です。
The body trunk is a part being difficult to move.
Change your body. Create your future.